I generally use a slightly different form of the copy-paste and delete technique. I generally follow the copy-paste, but I don't delete every paragraph once I'm done, I just add my notes in the middle. This is pretty helpful especially on a second reading because it's really easy for me to forget what I just read and have to read it over. If I already have short notes for it, I can remember much more easily.
The timer technique really seemed more bothersome than helpful. I always find myself with a couple minutes leftover after I'm done reading. Furthermore I also find it hard to concentrate on something for a full ten minutes. My mind constantly wanders any time I'm doing anything and I think setting a timer for myself makes me concentrate more on the timer and in some weird way I focus too much on focusing to actually read well. The other two techniques work much better.
(focusing is hard, wikipedia)
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